Salsa has been defined as one of the most rewarding dances, as in fact it's probably the easiest and quickest dance to pick up. This makes Salsa a fun and energetic way to exercise at any age, no matter someone’s athletic background.

Socialising and laughing to leave some stress behind, this is the focus of our Salsa & Latin Dances sessions!

Last  but not least, dancing Salsa will help boosting our metabolism and promotes weight loss, so why not to give it a try!